Chia Seed Pudding

Ingredients (for 1 serving)

50 g Chia Seeds

50 ml Coconut Cream

Erythritol (ground)/ Sweetener / Honey (to taste)

Toppings: 50 g Chopped Strawberries/ 50 g Chopped Kiwi/ 50 g Blueberries (Optional)

Prep Time - 5 Minutes, Refrigeration Time - 4 hours

Steps

1. Mix chia seeds, erythritol/honey, coconut cream, water in a mix bowl.

2. Transfer to glass bowl.

3. Refrigerate for at least 4 hours.

4. Add toppings.

5. Enjoy

Nutrition Information (1 serving)

For erythritol and no toppings

Calories - 206

Carbohydrates - 11 g

Fiber - 7 g

Protein - 4 g

Fats - 17 g